Internal Use:
  
Easy to drink
  
Increase HDL (Healthy Fats)
  
Enagize metabolism in double times if drink before exercise
  
Coconut oil could direct digest and use the energy
  
To decrease the portion for next meal
  
To reduce the chance for cancer
  
Do oil pulling to stain the white teeth
 
External Use:
  
Easily adsorb
  
To moisturize hair and skin
  
To use as natural make up remover
  
Anti-oxidant
  
Natural anti-bacteria
  
Available for baby and pregnant woman
  
Heal the streatch mark for pregnant